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How NeuraCache works - theory

Make sure you understand the motivation behind NeuraCache first.
You can read it here: Why NeuraCache?

In my early 20s, I wrongly assumed that it is impossible to store infinite amounts of information in our brain. But as I was getting older and meeting people with immense long-term memory graphs in their heads about almost anything, I've realized that:

I was not well organized and lacked the understanding of underlying mechanisms. I didn't have a consolidated learning flow to make the best use of this powerful and beautiful tool we are all born with, our brain.

NeuraCache builds on top of two battle-tested and science-backed techniques to achieve its goal of:

facilitating the process of creating a curated long-term memory
which will give you superpowers 🧠


#1 Technique
Spaced Repetition

This concept dates back to 1885 when psychologist Hermann Ebbinghaus published a study about the decline of being able to remember chosen information over time when there are no additional reviews.

The solution to this problem - Spaced Repetition - consists of three principles:

1) Our brain needs time to form the synaptic structure surrounding new information before it is locked in long-term memory. (reviewing once every few days is much better than reviewing 20 times the same day).

2) Up to 90% of the information is lost within the first 24 hours. (review within the first 24 hours is essential)

3) There is still a possibility of forgetting, just at a slower rate, if you fail to recall the material repeatedly. (review material every once in a while, e.g., in a couple of weeks/months once it sticks initially)

This is Spaced Repetition in a nutshell. Once applied, your brain will start consolidating insights into the bigger picture. Which, by its growing size, increases the stickiness of your memory even further.

NeuraCache makes it trivially easy to apply Spaced Repetition to any note-taking flow you might already have.

#2 Technique
Active Recall (aka flashcards)

Active Recall is a straightforward but very powerful concept. And let's keep it that way.

When reviewing, don’t reread it, don’t just underline or highlight it, close your eyes and try to recall it from your memory. This forces your neurons to strengthen the connections, locking in the information in your long-term memory. The effectiveness of this simple approach is astonishing - especially when bound with Spaced Repetition.

NeuraCache makes it again trivially easy to set/customize Recall questions for your notes.

There is more to NeuraCache than these two techniques, but these are the core principles which will give you 80% of the results.

❤️🧠
Marcin
Founder of NeuraCache